I did the unthinkable and took a temporary break from Facebook around five weeks back, it was premeditated and I felt it was a good time; the festive period was fast approaching, which for me meant three exciting weeks of giving spiritual literature to friends, family and even strangers on the street; this is something I am trying to do annually with many friends in the lead up to Christmas.
When I mention these three weeks to people, I can't help but translate the puzzled look on their faces to visions in their minds of a bunch of fanatical, religious extremists bible bashing (or Bhagavad Gita bashing in this case) through the streets of England. It couldn't be further from the truth, but trying to clear any misconceptions by trying to explain, usually comes across as defensive, so I don't bother and just get on with it.

So, what is the connection between this time away from Facebook and distributing spiritual books? I hear you ask...
Well... Facebook can be a haven to inflate the ego; create your very own digital self, without all the insecurities, the perfect profile pictures with reality-proof filters, the "relationships" without the time and effort to meet up and talk. Its the perfect opportunity to promote ourselves how we want the world to perceive us without the work to actually develop those qualities in reality. The trouble is, this can lull us into a false sense of security, consequently inflates the ego and doesn't really give us an indication of how much we've progressed on our spiritual path. As a result, we put more emphasis on looking spiritual rather than being spiritual, our spiritual life becomes superficial and ritualistic, it becomes difficult to gauge how we've improved our character or what good qualities we've started to develop and just as importantly what bad qualities we have hidden in our heart.
Anarthas
Anarthas are various unfavourable qualities which we can knowingly or unknowingly harbour within our consciousness like envy, pride, ego and greed etc. The initial goal of various spiritual disciplines is to purify our consciousness of these unwanted qualities, which in turn situates us in our natural spiritual state, this is symptomised by many good qualities like humility, tolerance and pridelessness etc.
Sitting at home engaging in the various practices of spiritual life like solitary meditation is great and is needed, but solitary meditation by itself can make progress very slow, as there is no challenge and no way of exposing ourselves to situations which highlight where our consciousness really lies and how aware of our anarthas we actually are. This kind of reclusiveness is magnified even more with Facebook, as it's not a great tool in encouraging us to better ourselves, on the contrary, the "Likes" just strap band aids over areas where we actually need surgery.
According to the universal principle of all spiritual paths, one's greatness has to be estimated by our ability to tolerate provoking situations and unfortunately Facebook doesn't provide us with genuinely provoking situations. When provoking situations face us, that is the actual test of the substance of our character. Wherever the anarthas are within the heart, generally they are unchallenged through Facebook, and solitary spiritual practice alone isn't enough because we don't have anybody to challenge us, to test or contest us.

When we associate with spiritually minded people who may have different points of view, we can really begin to purify ourselves and actually see for ourselves the transformation that is taking place by putting ourselves to the test. Even higher than this is when you go out to distribute spiritual literature to people on the street. We interact with strangers and distribute many books to sincere spiritual seekers, but its the seemingly "negative" interactions (which happen every now and then) that give you a real idea of your state of consciousness. People swearing at you, experiencing rejection and worst of all, not being acknowledged. Most of these usually happen in the most obnoxious way. That's when you really have to deal with your own mind and consciousness and is a great place to take mental note of what thoughts go through your head and how many times you feel humility, tolerance and pridelessness come to the fore.
Of course, I still have a long way to go to develop these good qualities, but this short time away from Facebook and engaging with strangers on the street has given me good food for thought. Collecting likes on Facebook and experiencing rejection through distributing spiritual books to people on the street are opposite ends of the same spectrum. One tries to convince you that you're great without actually encouraging you to develop any of the qualities, the other actually gives you the opportunity to develop the qualities which are the constituents of greatness.
Woww...I never stopped to think how Facebook affects my lifestyle and consciousness. To be honest, now I think about it, I often find myself going on Facebook and regretting the amount of time I have spent on it looking at pointless things. So maybe I'll become more productive if I took a break from this unhealthy relationship I have with Facebook? I'm going to try it out. Thanks for sharing...it's been a big eye opener!
ReplyDeleteThank you for your feedback and for taking the time to read it Tejal
DeleteThanks for a great post! It's nice that you have taken time out to reflect, not many people do this. People struggle to get out of the social networking world as it really does feed their ego with "likes". But through this they forget how to get the real "likes" when it comes to personal interactions. Definitely some food for thought! I am now going to contradict myself now and share this via Facebook, hoping that it gets some "likes" đ
ReplyDeleteThanks Samir, appreciate the feedback.
DeleteAwesome! This is a real eye opener! I always enjoy your blogs, you are a brilliant writer! P.s. If you don't mind can I share this on fb? Lol :P
ReplyDeleteThanks Jay, appreciate it!
DeleteAnother great blog jiggy prabhu��
DeleteThanks for reading Chrissie.
DeleteThank you Jiggy Prabhu for such an amazing article. Indeed it is an eye opener. I enjoy reading your blogs, keep it up. how did you manage to get inside my mind? cos these are all my thoughts! LOL I had actually done a video on this when i was in India, but never shared this.
ReplyDeleteSadly in today's modern world, personal interaction has stopped. Today most people are on social media all the time whilst they are "awake". To them external acceptance is far more important. I am not at all saying that social media is bad at all, it is fantastic as it is an ocean of knowledge, if used wisely. i learn a lot from it, I have made some fantastic friends who are spiritually advanced and yes it helps my Business - My friends really benefitted when Russia was crashing. But equally I have seen many a lives destroyed, because they "associated" with wrong people, from facebook!
I found that the The facebook addiction in India was at the most pathetic level. They were checking status updates even at a funeral, or in a mandir or when doin Kirtans. when in a toilet they are focussing on facebook. At dinner table it is facebook, At family get2gather it is facebook - First thing they do on waking up is facebook, last thing they do before going to sleep is facebook - imagine what is this doing to one's sub concious mind programming.
Whilst in India, i deactivated my facebook, whatApp and all social media for 6 weeks, What did I gain from it? I managed to do a 12 day Vipassna Meditation retreat, a 4 weeks Yoga retreat, My productivity went up - 2014 has become my BEST year ever, bulk of this performance from last 3 months, I started writing a book and have already completed +60 pages and the most amazing thing was that a book that I had bought when Bhavesh was born, 27 years ago, I read it last month. I am sleeping much better - no more of those sleepless nights, My health is getting better and better as I am not stressed at what the rest of the world, family and friends are doing.
Ohhhhhh........ how much time do we waste? I am back on Facebook, but am not as addicted as I was before! Thanks again Jiggy prabhu for this awesome blog, trully an eye opener. yes agree that you are a brilliant writer. Haribol
Thank you for reading Jay Prabhu, really appreciate the feedback.
DeleteReally well written, thoughtful and stark.
ReplyDeleteThank you for taking the time to read it :)
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